Fitness Classes Made for You

At CTA - Champion Fitness in Morgantown, WV, we are about motivation, inspiration, and RESULTS. You won’t find a more qualified and dedicated group of fitness professionals anywhere in the industry.

We are dedicated at CTA - Champion Fitness, to making a difference in the Quality of Life of each client and participant. At Champion Fitness….it’s all about YOU! Regardless of where you are in your health and fitness journey we have a program for you!

We offer Zumba, Total Body Work Out, Personal Training, Boot Camps, Cycle, TRX and more! We offer weight loss group sessions too.

Individuals wanting to take fitness classes can pay per class or buy a Fitness Punch Card that has 10 punches for $50 + tax!

Join our Facebook page CTA - Champion Fitness for all the latest information!

CLASSES

CYCLE HEAT

Intermediate to Advanced level exercise bike class. You will be sure to love the club like atmosphere including black lights, a disco ball, and loud music. Combining high-intensity sprints, jumps, and heavy resistance climbs will leave you huffing and puffing while having a blast! Get ready to spike your metabolism and do some serious calorie burning!

  • Prerequisite: Limited bikes available. Must pre-sign up per class. To reserve your bike please call 304-291-3547 or post on the CTA - Champion Fitness page.
  • Duration: 60 minutes
  • Term: Weekly
  • Cost: $15 or 2 punches on punch card

TOTAL BODY WORKOUT

A different workout each class with a combination of weights, cardio, & abs. This circuit style class incorporates strength and cardio into one high-impact workout. You will target all muscle groups for a full body training session while jamming to fun music. Be ready to break a sweat

  • Duration: 60 minutes
  • Term: Weekly
  • Cost: $10 or 1 punch on punch card

TRX SUSPENSION TRAINING

TRX is a full-body workout that utilizes a person’s own body weight. TRX is a form of functional training that leverages your body weight to help build strength, lose weight, and increase flexibility using the suspension trainer. The exercises can easily be adapted to your fitness level. TRX is a ground based body weight training that utilizes suspension straps hanging from a single anchor point that does strength, cardio, stability and core stability utilizing over 300+ exercises.

  • Prerequisite: Go ONLINE to www.vagaro.com/cta or sign up at CTA front office to reserve your spot. TRX is limited to 6 people so reserve your spot ASAP!
  • Duration: 60 minutes
  • Term: Weekly
  • Cost: $15 or 3 punches on punch card

ZUMBA

Zumba involves dance and aerobic movements performed to energetic music! Some classes combine Zumba & circuit weight training (toning sticks, dumbbells, kettlebells, bands, etc.) - known as Zumba Total Body Workout! Zumba Total Body Workout combines body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party.

  • Duration: 60 minutes
  • Term: Weekly
  • Cost: $10 or 1 punch on punch card

USE OF WEIGHT ROOM & CARDIO ROOM

CTA offers a weight room and cardio room for individuals to work out on their own at their own pace. The weight and cardio rooms can be used during business hours Monday - Thursday between 4:30pm-7:30pm.

  • Term: Monday - Thursday between 4:30pm-7:30pm
  • Cost: $10 or 1 punch on punch card

BOOTCAMP

Designed for maximum calorie burn in minimal time using strength, cardio, flexibility, core, endurance, plyometric, and functional training. We want to get you fit, healthy, challenge you mind, body and most of all...MAKE FITNESS FUN! (SEASONAL)

  • Duration: 60 minutes
  • Term: Seasonal
  • Cost: Call for pricing

PERSONAL TRAINING

We offer both one-on-one and small group personal training. Includes basic nutritional information, meal planning guidance, and motivation to push you along the way. Let our NASM CERTIFIED personal trainer help you achieve your fitness goals!

  • Cost: Call for pricing

WEIGHTLIFTING

A weightlifting class that incorporates all the muscle groups and teaches correct form.

  • Term: Seasonal
  • Cost: Call for Pricing

Gallery

  • CTA

  • CTA

  • CTA

  • CTA

  • CTA

  • CTA

  • CTA

  • CTA